Spring course: Self-defense

Self-defense course for women or girls

We will hold our next course in spring 2023. It will be 4 Saturday Mornings.

Interested in self defense? Sign up for the waiting list.

Course Info and sign up



Self-defense and so much more.

Interested in a training session?

Sign Up


We don’t have a regular practice day at the moment. Please contact us before turning up at the dojo. Please consult our calender.

Training / Costs


The dojo was founded by Willi Frischknecht and can be rented for seminars. 

About the Dojo


Would you like to register children? From 10 years junior training, from 6 years children training. Waiting list.  Trial training for juniors (10 years an older)  will follow.

Junior / Kids Training

Past events

Dojo opening: September 16th to 18th

The official dojo opening seminar was held from Friday 16th evening, until Sunday 18th lunchtime. Picture will follow soon.

COMING UP: Next Seminar: Fr 15. Sept evening – Su, 17. Sept Lunchtime 2023 INN SCH├ľNENGRUND – MARK PICKERING SHIHAN, ANNE DUCOURET SHIDOIN

Birankai Dojo in Paris, Friday 10.02.2023 until Sunday, 12.02.2023


Birankai Dojo Bern, Saturday, 25.02.2023

With Chris mooney, Poster coming soon

Biranaki Dojo Lausanne, 11.03.2023

Mit Renata Bohdanovic, Poster coming soon


COVID-19 Requirements

There are no more COVID-19 requirements. Everybody is welcome.

COVID-19 und Sport (admin.ch)