Self defence course 

We are doing a self defense course for girls and young women this spring. The course will be held from 0800 until 1145.

Dates: 22.05.2024, 01.06.2024, 08.06.2024, 15.06.2024, 22.06.2024

Costs: CHF 120 or CHF 100 if several girls / young women from the same family take part

PDF of the Course

Self Defense Registration